- Personalised for the best results for YOU. GYM247 programs are personalised to your individual history and health goals, so you will get the highest quality advice for YOU.
- Our team of qualified health professionals work together and support you to achieve your target in a structured way that works for you.
Programs can be tailored for any level:
- Basic Beginners: If you have never been to a gym, don’t worry we can make your first experience stress free and effective.
- Beginners: For anyone that is active daily but does not do any structured exercise.
- Intermediates: For anyone that has been to a gym before but is not a frequent participant.
- Experienced Regular: For anyone that goes to a gym regularly
- Speciality Programs: Pregnancy. Weight Loss. Weight Gain. Rehabilitation. Sports Specific.
- Other: For anyone that does not fit into any of the above categories :]
- Papilio Programs:
Using the latest advanced, non-invasive and effective technologies available, the Papilio System TM is a fantastic way to kick off your healthy life with increased confidence in both your Body and Mind. ONLY 20 minutes in our Papilio cocoon, with your choice of low intensity walk or bike ride and you will be delighted by the results in your body in the areas that matter, your waist, your bottom, hips, thighs and stomach all in as little as 3 weeks. To PRE BOOK your FREE session ask at reception, phone us on 07-3361-8157 or email us.
- Nutritional Programs: We recommend www.eatmenutrition.com.au.
For appraisal, referral or voucher ask at reception, phone us on 07-3361-8157 or email us.